"... With loads of great tips for losing weight, how do you know which ones are right for you? One person's "live-by" tip is another person's major sabotage. The key is figuring out which healthy habits you are both willing and able to do. ..."
Read the entire article: http://www.today.com/health/slim-down-summer-3-tips-long-term-weight-loss-success-t89401