"... The weight loss industry is about a $20 billion industry," reports Tami Hulcher, a Nutritionist & Health Every day, a new diet is ready to make weight loss faster and easier than ever before. Restricting yourself to only one or two types of foods can actually slow down your metabolism and can make you gain even more weight when you come off the diet. Some of those short-term diets could even put you at risk. ..."
Read the entire article: http://www.wric.com/story/27471391/fad-diets-heres-why-theyre-a-bad-weight-loss-strategy