Monday, April 24, 2017
          

4 Lifestyle Changes For Maximizing Weight Loss

Posted in Weight Loss

Ksl.com 3/28/2017

"... Why is it that losing weight is one of the most difficult life changes that anyone can face? Having unhealthy levels of fat is not simply a result of eating too much and exercising too little; targeting these factors alone is often insufficient for producing lasting weight loss results. ..."

Read the entire article: https://www.ksl.com/?sid=43520307&nid=1268