Bustle.com 4/19/2016
“… When it comes to taking care of ourselves, we often focus more on our physical body. However, maintaining your mind is just as important, and there are things we should be doing everyday to improve our mental health. …”
Read the entire article: http://www.bustle.com/articles/154896-11-things-to-do-daily-for-your-mental-health-so-you-can-stay-balanced-happy