Yahoo.com 1/19/2016
“… Walking—particularly at a brisk pace—is an innate way in which we can burn calories and torch belly fat. It requires little in the way of equipment, it can be done more or less anywhere and it’s less likely to stress the joints in the way that running can. …”
Read the entire article: https://www.yahoo.com/health/30-tips-youre-walking-weight-084819519.html
