National.deseretnews.com 12/30/2014
“… According to health and safety experts, sleep is serious business — footie pajamas and fuzzy slippers aside. “All human capabilities can be degraded or impaired due to insufficient sleep,” tweeted the National Transportation Safety Board during a recent Twitter #SleepChat hosted by National Institutes of Health. Here are four ways sleep impacts everyone’s mental and physical well-being. …”
Read the entire article: http://national.deseretnews.com/article/3024/4-ways-sleep-impacts-your-mental-and-physical-health.html
