Medicaldaily.com 12/6/2016
“… According to the World Health Organization, eating at least five 80-gram serving portions of a variety of fruits and vegetables every day lowers the risk of serious health problems. Recent studies have also proven that eating certain fruits can help weight loss as well. …”
Read the entire article: http://www.medicaldaily.com/6-fruits-help-you-lose-weight-and-maintain-your-ideal-weight-405636
