Medicaldaily.com 12/20/2016
“… A new year is as good a time as any to make a fresh start when it comes to improving mental health. And while some people could potentially benefit from making an appointment with a therapist or taking a certain medication, drugs are not for everyone. Instead, some simple habits could make your mind healthier in 2017. …”
Read the entire article: http://www.medicaldaily.com/6-simple-and-natural-ways-improve-your-mental-health-2017-without-medication-406574
