0 By Men's E-News Fitness - HF Articles July 21, 2017 mensfitness.com 7/25/2017 “… Refuel post-workout with quality protein and healthy carbs…” Read the entire article: http://www.mensfitness.com/nutrition/what-to-eat/8-recovery-foods-wont-undo-your-workout Men's E-News / About Author More posts by Men's E-News