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Why You Need to Eat More Fibre Once You’ve Hit 40

By Men’s Health 02/18/2020

“… Given that 1 in 8 men will be diagnosed with prostate cancer at some point in their lives and the risk of getting prostate cancer intensifies once you hit 50, your 40s are a crucial decade for taking steps to avoid the big C. …”

Read the entire article: https://www.menshealth.com/uk/nutrition/a30927505/importance-of-fibre-at-40/