By Fisher Center for Alzheimer’s Research Foundation
“An active lifestyle has long been promoted as a way to keep the heart pumping strong. Now new research shows that physical activity may help to keep the brain robust as well, preserving areas critical for thinking and memory and possibly even helping to ward off Alzheimer’s disease in old age.”
Read the entire article: http://www.alzinfo.org/07/articles/prevention-and-wellness/physical-activity-brain-healthy