By Men’s Health, 05/13/26
“…According to rowing coach Austin Hendrickson, the real benefit of rowing is its potential to support long-term health and mobility. In a recent YouTube video, Hendrickson explains that ‘hardly anyone talks about how to train for the next 10, 20, 30 years so that your body still holds up and you’re feeling good later in life.’…”
Read the entire article: https://www.menshealth.com/uk/fitness/a71269173/men-over-40-rowing/
