Livescience.com 10/28/2014
“… Over the years, I’ve noticed that clients who added a certain item to their diet seemed more likely to lose weight. And this happened even when their calorie intake remained the same. What is this superfood? It’s nothing weird, and it’s not a supplement — just a product that appears to go back to Neolithic times: yogurt. …”
Read the entire article: http://www.livescience.com/48454-weight-losss-superfoods-for-the-gut.html
