Yahoo.com 1/6/2015
“… Whether the scale hasn’t budged for one week or six, it’s always a frustrating experience — especially when you feel you’re doing everything “right” to get the weight off. But before you start beating yourself up or throw in the towel on your healthy eating plan, know that you’re not alone. …”
Read the entire article: https://www.yahoo.com/health/7-weight-loss-tips-when-the-scale-wont-budge-106637139408.html
