Washingtonpost.com 3/22/2016
“… But those serious diagnoses aside, we could all do with a little brain tuneup. Fortunately, science has some suggestions for how to overcome personality quirks or unhealthy patterns of thinking that leave people functioning less than optimally. …”
Read the entire article: http://www.washingtonpost.com/national/health-science/9-diy-ways-to-improve-your-mental-health/2015/08/31/4da8379e-41d4-11e5-8ab4-c73967a143d3_story.html
