Nytimes.com 10/13/2015
“… Healthy eaters tend to read labels, including the ingredients list, before they choose a processed food, regardless of how manufacturers promote it. Sugar is sugar, and the body handles them all the same when consumed in excess. …”
Read the entire article: http://well.blogs.nytimes.com/2015/10/12/the-more-we-learn-on-nutrition-the-more-we-ignore/
