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These Three Strategies Will Help You Keep Your New Year’s Fitness Resolutions

Lifehacker.com 12/13/2016

“… Getting healthy and fit is the most common new year’s resolution for most people. If you want to achieve that goal—or any goal in the new year, psychologists recommend these three strategies. …”

Read the entire article: http://lifehacker.com/these-three-strategies-will-help-you-keep-your-new-year-1789952246