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How Therapy Can Help Parents Struggling With Mental Health And Stress

By Terri Coles – Huffington Post 09/12/2019

“… A study published in 2018 found that parental burnout ― characterized by physical and emotional exhaustion, emotional distance from your children, and a sense of incompetency as a parent ― can affect up to 14 per cent of parents. …”

Read the entire article: https://www.huffingtonpost.ca/entry/mental-health-therapy-parents_ca_5d7a744be4b0fc715343aa2d