By Science World Report 3/20/2013
“According to a study from the Institute for Health and Social Policy, the contribution of regular family suppers supports good mental health in adolescents. Family meal times are a measurable signature of social exchanges in the home that benefit adolescents’ well-being, regardless of whether or not they feel they can easily talk to their parents.”
Read the entire article: http://www.scienceworldreport.com/articles/5693/20130320/adolescents-mental-health-benefit-nutritious-family-dinners-according-institute-social.htm