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Big Health Benefits To Small Weight Loss

Nytimes.com 3/22/2016

“… Obese individuals who lose as little as 5 percent of their body weight can improve their metabolic function and reduce the risk of developing Type 2 diabetes and heart disease, a new study has found. …”

Read the entire article: http://well.blogs.nytimes.com/2016/02/25/big-health-benefits-to-small-weight-loss/