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Cardio Fitness Can Help Save Men With Depression

Nypost.com 5/30/2017

“… Getting regular exercise may boost more than just your endorphin levels. A new study, published in the journal Mayo Clinic Proceedings earlier this month, found that men with mental-health issues who were in better cardiorespiratory shape had a lower risk of death than those who were less fit …”

Read the entire article: http://nypost.com/2017/05/22/cardio-fitness-can-help-save-men-with-depression/