News-press.com 5/10/2016 “… Sleep is so important because, while exercise is a positive behavior for many reasons, it essentially is a…
Fitness – HF Articles
Huffingtonpost.com 4/26/2016 “… There is a longstanding debate in the research community about the importance of fitness versus fatness in health. Are exercise and improving fitness more important…
Huffingtonpost.com 4/26/2016 “… Living out of a suitcase most of the time can make staying fit and healthy difficult, but it pays…
Cnbc.com 4/12/2016 “… When it comes to health and fitness, some technology that’s meant to help you actually could be hurting…
Tennessean.com 3/29/2016 “… The truth is, it’s important to make time for you, even if it’s just 30 minutes a day…
Huffingtonpost.com 3/15/2016 “… Fitness can improve concentration and focus. A study reported on by USA Today showed that students can up their grades…
Yahoo.com 2/16/2016 “… When it comes to your workout, technology isn’t always supposed to make things easier. Sometimes harder and faster…
Huffingtonpost.com 1/19/2016 “… This year its all about Health Trends, if you are one of those band wagon types who…
Democratandchronicle.com 1/19/2016 “… The new year is here and so are the resolutions: Get fit. Lose weight. Feel healthier. The good news? There’s…
Washingtonpost.com 1/5/2016 “… As we ring in the new year, it might be a good time to leave a few fitness…