Foxnews.com 12/27/2016 “… A new year symbolizes a fresh start—and the perfect chance to reboot your stale workouts with one of…
Fitness – HF Articles
Lifehacker.com 12/13/2016 “… Getting healthy and fit is the most common new year’s resolution for most people. If you want to…
Gq.com 10/25/2016 “… Thankfully, with just a few tricks you can do right now, you can actually get healthier and fitter by…
Huffingtonpost.com 8/16/2016 “… These 7 myth-busters will help you make smart choices and find real ways to meet your fitness objectives….
News-press.com 5/10/2016 “… Sleep is so important because, while exercise is a positive behavior for many reasons, it essentially is a…
Huffingtonpost.com 4/26/2016 “… There is a longstanding debate in the research community about the importance of fitness versus fatness in health. Are exercise and improving fitness more important…
Huffingtonpost.com 4/26/2016 “… Living out of a suitcase most of the time can make staying fit and healthy difficult, but it pays…
Cnbc.com 4/12/2016 “… When it comes to health and fitness, some technology that’s meant to help you actually could be hurting…
Tennessean.com 3/29/2016 “… The truth is, it’s important to make time for you, even if it’s just 30 minutes a day…
Huffingtonpost.com 3/15/2016 “… Fitness can improve concentration and focus. A study reported on by USA Today showed that students can up their grades…