mensfitness.com 6/20/2017 “… Your brain cells can keep you from losing microscopic amount of weight, a study reveals…” Read the entire…
Fitness – HF Articles
Health.harvard.edu 5/30/2017 “… The take-home message is that ADT has a major and beneficial impact on the risk of death from…
Nypost.com 5/30/2017 “… Getting regular exercise may boost more than just your endorphin levels. A new study, published in the journal Mayo…
Smh.com.au 2/28/2017 “… Regardless of what you weigh, moving your body can reduce the risk of cancer, according to new research….
Psychologytoday.com 1/24/2017 “… The UCLA researchers found a strong correlation between low levels of physical activity and a higher risk of…
Foxnews.com 12/27/2016 “… A new year symbolizes a fresh start—and the perfect chance to reboot your stale workouts with one of…
Lifehacker.com 12/13/2016 “… Getting healthy and fit is the most common new year’s resolution for most people. If you want to…
Gq.com 10/25/2016 “… Thankfully, with just a few tricks you can do right now, you can actually get healthier and fitter by…
Huffingtonpost.com 8/16/2016 “… These 7 myth-busters will help you make smart choices and find real ways to meet your fitness objectives….
News-press.com 5/10/2016 “… Sleep is so important because, while exercise is a positive behavior for many reasons, it essentially is a…