menshealth.com 8/29/2017 “… Get off the floor and take your core workout up a notch with these moves..” Read the entire…
Physical Health – HF Articles
menshealth.com 8/29/2017 “… Rev up your metabolism with these 400 meter and 200 meter sprints…” Read the entire article: http://www.menshealth.com/fitness/treadmill-sprint-challenge
guardian.ng.com 8/15/2017 “… Dr Sharon Osaide, a Fertility Physician, has said that men that took 60 per cent alcohol within 48…
mensfitness.com 8/08/2017 “… Stay up to speed with some of the greatest new wearables, trackers, and gear. These are the best…
mensfitness.com 7/18/2017 “… Want to bang out 100 pushups? Here’s the workout from ‘Men’s Fitness’ that will help get you there…”…
mensjournal.com 7/18/2017 “… One of the biggest mistakes new weightlifters make is only doing exercises they like — and that almost…
mensjournal.com 7/11/2017 “… There is a pretty simple reason that men who serve in the military have impressive physiques: If you…
menshealth.com 6/27/2017 “… A barking back can do more than derail your gym plans—it can make even everyday activities feel insurmountable…”…
menshealth.com 6/27/2017 “… Even the slightest annoyance can spark an argument when you’re short on sleep…” Read the entire article: http://www.menshealth.com/health/short-sleep-conflicts-and-inflammation
Mensfitness.com 5/16/2017 “… They looked at the way vitamin D levels and exercise amounts affect heart health, and found that there…