Wtov9.com 6/28/2016 “… A Steubenville man who once weighed more than 500 pounds has lost more than half of his body…
Self.com 6/14/2016 “… After so much progress, hitting a wall can be discouraging. Here’s how to climb over—or knock down—yours. …”…
Mensjournal.com 6/14/2016 “… “The benefits are huge. Everything from reducing cancer and stroke risk to diabetes and blood pressure. This is…
Popsugar.com 6/14/2016 “… This isn’t the first study to claim that the Mediterranean diet is the best for those looking to lose…
Inquisitr.com 6/7/2016 “… Every diet seems to come with a period of time when the body seems to plateau. At…
Biomedcentral.com 6/7/2016 “… The primary value of exercise on weight control came from the carry-over of self-regulatory skills needed to stay…
Abcnews.go.com 5/31/2016 “… The science is still not definitive, but some experts say cheat days may help with weight loss by…
Today.com 5/31/2016 “… Losing weight is hard, and keeping it off is often harder. It’s more challenging because you feel you’re working…
Huffingtonpost.com 5/24/2016 “… The key to long lasting weight loss is to build your very own Fire-Breathing, Mountain-Crushing, Badass Metabolism. Yup, if you…
Self.com 5/24/2016 “… Calories, those little units of energy you consume, are arguably the most talked-about part of healthy eating and weight loss….