Cnn.com 5/23/2017 “… If you are trying to lose weight and otherwise improve your health, you may already be mindful about…
Thedailymeal.com 5/23/2017 “… We are all looking for a simple weight-loss solution — one that doesn’t require a change in diet…
Thedailytimes.com 5/16/2017 “… There are seemingly dozens of ways to lose weight. The obvious ways are to eat better, exercise more…
Popsugar.com 5/16/2017 “… Here are five common mistakes people make when working out that can prevent weight loss. …” Read the…
Huffingtonpost.com 5/9/2017 “… The most challenging thing to do on your weight loss journey is to stay motivated. This is particularly…
Mensfitness.com 5/9/2017 “… Once you’re over 40, suddenly ditching a few pesky lbs and losing your gut seems to take monumental effort. …”…
Time.com 5/2/2017 “… While there’s plenty of data showing that poor sleep can lead to weight gain and possibly even obesity,…
Alexandriagazette.com 5/2/2017 “… Study shows lifestyle changes are critical to keep off unwanted pounds. …” Read the entire article: http://www.alexandriagazette.com/news/2017/may/01/strategies-maintaining-weight-loss/
Netdoctor.co.uk 4/25/2017 “… Excess weight is proven to be more of a health risk for men than women, but it seems…
Mensfitness.com 4/25/2017 “… That’s why nutritionists urge dieters to eat quality, nutrient-dense foods—the benefits of which equal to or outweight their…