Chicagotribune.com 5/12/2015
“… Fitting fiber into your diet is a cancer-preventive strategy. Fiber most clearly protects against colorectal cancer (risk drops 10 percent for each 10-gram increase in fiber). Analysis combining 16 population studies also links higher fiber with lower breast cancer risk. Because fiber is a component of foods with nutrients and plant compounds (phytochemicals) that may help reduce cancer risk. …”
Read the entire article: http://www.chicagotribune.com/lifestyles/food/sns-201505111500–tms–foodstylts–v-f20150511-20150511-story.html
