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Exercise Alone Will Not Result In Weight Loss; Research Says

Counselheal.com 2/2/2016

“… For weight loss hopefuls and exercise buffs out there, there is a need to re-examine your physical regimen which might include spending long hours in the gym more than what your body needs. …”

Read the entire article: http://www.counselheal.com/articles/20943/20160131/weight-loss-exercise-diet-study.htm