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Exercise Matters, But Does It Effectively Promote Weight Loss?

Huffingtonpost.com 3/29/2016

“… The many benefits of exercise include improved muscle and bone strength, cardiovascular health, and better sleep, while also reducing risks of some cancers, diabetes and other metabolic disorders. …”

Read the entire article: http://www.huffingtonpost.com/kimberly-cooper/exercise-matters-but-does_1_b_9522652.html