Health.heraldtribune.com 10/7/2014
“… “These days of seasonal change around the equinox are a perfect time to cleanse your body and lighten yourself for fall’s work,” writes Haas in “Staying Healthy With The Seasons,” a reminder that changing with the seasons makes us more in tune with nature. …”
Read the entire article: http://health.heraldtribune.com/2014/10/07/fall-fitness-can-change-seasons/
