Poughkeepsiejournal.com 1/6/2015
“… Happy New Year! It’s the perfect time for making healthy changes. Start with a different approach; ditch your New Year’s resolutions. It seems that New Year’s resolutions have become hollow traditions that are all talk. Actions speak louder than words. Give inactivity the boot. …”
Read the entire article: http://www.poughkeepsiejournal.com/story/sports/recreational/2015/01/05/fitness-get-active/21300171/
