Authoritynutrition.com 2/21/2017
“… There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. …”
Read the entire article: https://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/