Huffingtonpost.com 5/9/2017
“… The most challenging thing to do on your weight loss journey is to stay motivated. This is particularly true when you’ve had an ‘off week’ or two on the scale, where you feel you’re working hard, but the results just aren’t showing. …”
Read the entire article: http://www.huffingtonpost.com/entry/how-to-stay-motivated-on-your-weight-loss-journey_us_5910b1e9e4b056aa2363d7b8
