Tennessean.com 3/29/2016
“… The truth is, it’s important to make time for you, even if it’s just 30 minutes a day to participate in some form of physical activity. Here are some tips to help you recommit to regular exercise. …”
Read the entire article: http://www.tennessean.com/story/sponsor-story/blue-cross-blue-shield/2016/03/27/how-stick-your-fitness-routine/82184544/
