Bakersfield.com 9/29/2015
“… Experts tell us our mental health is affected by sleeping habits, stress levels, diet and more. Would all of these affecting factors lead you to be more mindful about your mental health rather than leaving it as an afterthought? …”
Read the entire article: http://www.bakersfield.com/news/health/2015/09/28/key-life-ingredients-to-healthy-mental-health.html