Cnn.com 12/1/2015
“… Metabolism is a term that is thrown around a lot in the nutrition world, but most people don’t fully understand what it really is, what aspects of your metabolism are under your control and how you can optimize it to help you lose weight and keep the weight off. …”
Read the entire article: http://www.cnn.com/2015/11/30/health/controlling-your-metabolism-for-weight-loss/
