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Low-Carb Diet Reigns Over Low-Fat For Weight Loss, Heart Health

Forbes.com 9/2/2014

“… In the low-carb vs. low-fat diet wars, the low-carb camp may have won a slight advantage. A new study out today in Annals of Internal Medicine finds that after a year on their respective diets, participants following a low-carb regimen had lost significantly more weight than their low-fat counterparts. …”

Read the entire article: http://www.forbes.com/sites/alicegwalton/2014/09/02/low-carb-reigns-over-low-fat-diet-for-weight-loss-heart-health/