By Lifestyle Desk, 08/01/2025
“…From the age of 35, men begin to experience gradual declines in critical physiological processes such as muscle mass, testosterone levels, and metabolic rate. If left unaddressed, these changes can increase the risk of chronic conditions…”
Read the entire article: https://indianexpress.com/article/lifestyle/life-style/men-over-35-six-essential-habits-to-stay-fit-strong-energised-9758422/
