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New Year, New Fitness Effort For Many

Ourmidland.com 2/3/2015

“… January shows up with its bags packed full of snow and cold temperatures, and the idea of going to the gym or exercising outside suddenly doesn’t seem so enticing. Does it have to be this way? And what are some good ways to stay on the path, even when your schedule, or body, tells you “maybe next year?” …”

Read the entire article: http://www.ourmidland.com/news/new-year-new-fitness-effort-for-many/article_b76a5598-27ce-5d16-b407-c2b752c2ade8.html