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Nutrition Fuels Fitness

Desmoinesregister.com 1/19/2016

“… If your New Year’s resolution includes making 2016 the year you get fit and start a workout program, good for you. Along with that workout plan, you’re going to need a plan for healthy eating and hydration. …”

Read the entire article: http://www.desmoinesregister.com/story/life/2016/01/18/nutrition-fuels-fitness/78307028/