Argusleader.com 12/23/2014
“… If the panic and dread of holiday stress is already beginning to creep into your thoughts, the following strategies may help keep the stress out. Part of the stress associated with the holidays can be remedied by keeping yourself in good health with healthy foods and habits. …”
Read the entire article: http://www.argusleader.com/story/life/diet-fitness/2014/12/21/nutrition-head-holidays-stress-free/20680621/
