In hindsight, I first lost my “circle of men” the day Jamie moved out of Huntington Beach in the summer…
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The Domestic Abuse Helpline for Men and Women (DAHMW), a national non-profit agency that offers supportive services to victims of…
By Men’s Fitness “Cardio is the cornerstone to any good weight-loss plan—especially intervals, where you alternate going as fast as…
Medscape.com 9/9/2014 “… It’s been clear to me for some time that nutrition has not been high on the radar in…
Mindingthecampus.com 10/29/2014 “… As they have “reformed” their sexual assault procedures, colleges and universities also have increasingly instituted training programs for…
Mensfitness.com 12/16/2014 “… CrossFit. Spinning. P90X. These days, the new, new thing in fitness seems to pop up faster than you can say…
Mensfitness.com 8/30/2016 “… Fire up your body’s metabolic engine with these flab-shredding, muscle-building moves. …” Read the entire article: http://www.mensfitness.com/training/workout-routines/best-bodyweight-exercises-lose-weight-burn-fat
Mensfitness.com 9/20/2016 “… Here’s why hitting the gym with a workout buddy is a good idea. …” Read the entire article: http://www.mensfitness.com/training/pro-tips/6-reasons-work-out-partner
mensfitness.com 7/25/2017 “… We all know sprinting at maximum effort hurts the legs and the lungs. But could a leisurely jog—or…
mensfitness.com 8/15/2017 “… Ditch situps right now for these three six-pack-carving moves…” Read the entire article: http://www.mensfitness.com/training/build-muscle/3-unique-weighted-abs-exercises-thatll-crush-your-core