Psychologytoday.com 1/24/2017
“… The UCLA researchers found a strong correlation between low levels of physical activity and a higher risk of dementia in older individuals who were chronically sedentary. These findings suggest that regular physical activity for older adults leads to higher brain volumes and a reduced risk of developing dementia. …”
Read the entire article: https://www.psychologytoday.com/blog/the-athletes-way/201701/physical-fitness-keeps-your-brain-in-good-shape-study-finds
