Mensfitness.com 12/16/2014
“… CrossFit. Spinning. P90X. These days, the new, new thing in fitness seems to pop up faster than you can say “Fitbit.” Meanwhile, working out has never been so scientific, technologically sophisticated, and just plain engaging. And that, of course, is a good thing: The more workout options you have, the better those options are, the lesser the chance you’ll burn out from boredom. …”
Read the entire article: http://www.mensfitness.com/training/pro-tips/six-ways-fitness-changing-2015
