Yahoo.com 11/11/2014
“… Diet advice is a lot like fashion. Trends come and a year or two later they seem hopelessly out of date. Those who stay slim don’t follow diets or nutrition trends. They follow common sense eating strategies that keep them looking fit for life. …”
Read the entire article: https://www.yahoo.com/health/the-10-best-nutrition-tips-ever-101706257283.html