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The Five Fitness Mindsets: How To Stay Rational When You’re Discouraged

Vitals.lifehacker.com 7/28/2015

“… We like to think we’re rational, but we’re not. Your ability to make decisions is affected by a slew of factors, including your emotional state. Here’s how to use the best of those feelings to make better decisions and achieve your fitness goals. …”

Read the entire article: http://vitals.lifehacker.com/the-five-fitness-mindsets-how-to-stay-rational-when-yo-1720329000