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The Growing Link Between Nutrition And Mental Health — And The Best Foods For It

Yahoo.com 6/16/2015

“… It’s a no-brainer: Eating a balanced diet helps you to look and feel good. And now researchers say that eating well may even help fight depression. A new scientific review published in the journal the Lancet Psychiatry that involved 18 researchers from around the world stresses the role that good nutrition plays in mental health. …”

Read the entire article: https://www.yahoo.com/health/the-growing-link-between-nutrition-and-mental-121200182097.html