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The Importance Of Good “Emotional Hygiene” For Your Mental Health

Lifehacker.com 2/24/2015

“… We spend a lot of time worrying about our physical health, but we sometimes neglect our mind in the process. To maintain good mental health, you can practice “emotional hygiene” in the same way you practice good bodily hygiene to help maintain physical health. …”

Read the entire article: http://lifehacker.com/the-importance-of-good-emotional-hygiene-for-your-men-1687555184