Cnn.com 8/16/2016
“… A study of nearly 10,000 adults ages 18 to 64 shows that staying hydrated by drinking water and eating more water-loaded fruits and vegetables could help with weight management, especially if you’re overweight or obese. …”
Read the entire article: http://www.cnn.com/2016/07/11/health/water-weight-loss-hydration-obesity/