Weight Loss

Mensjournal.com 9/6/2016“… When it comes to keeping your weight in check, there’s just no getting around the surefire formula of regular

Chicagotribune.com 8/30/2016 “… You’re worried that your partner might be getting too heavy, but you don’t want to hurt his or

Mensfitness.com 8/30/2016 “… Fire up your body’s metabolic engine with these flab-shredding, muscle-building moves. …” Read the entire article: http://www.mensfitness.com/training/workout-routines/best-bodyweight-exercises-lose-weight-burn-fat 

Huffingtonpost.com 8/23/2016 “… Is breakfast the most important meal of the day? Depending on whom you ask in the health and

Independent.co.uk 8/23/2016 “… Losing weight can seem very tough. Sometimes you feel like you’re doing everything right, yet still not getting

Cnn.com 8/16/2016 “… A study of nearly 10,000 adults ages 18 to 64 shows that staying hydrated by drinking water and eating more

Huffingtonpost.com 8/16/2016 “… The simple stress of everyday living could be the reason you’re carrying more weight than you should be.

Medicaldaily.com 8/9/2016 “… Besides weight loss, there are many benefits of eating a natural diet. Overall health and happiness, tworesults of eating

Detroitnews.com 8/9/2016 “… Struggling to lose weight? It’s possible that your diet and exercise efforts are being sabotaged by your sleep

Livescience.com 8/2/2016 “… Many people who take up a regular exercise regime do so with the hopes of shedding pounds. But